Expert Roasted Vegetable Medley with Fresh Lettuce

 Expert Roasted Vegetable Medley with Fresh Lettuce

Preparation Time:

15 min

Difficulty:

Expert

Ingredients:

• 200g of bell peppers
• 150g of zucchini
• 100g of carrots
• 100g of cherry tomatoes
• 50g of fresh herbs (basil, parsley)
• 2 tbsp of olive oil
• Salt and pepper to taste
• 100g of fresh lettuce

Kitchen Tools Needed:

• Oven
• Baking tray
• Mixing bowl
• Spatula
• Knife
• Cutting board

Instructions:

• Preheat the oven to 200°C (392°F).
• Chop the bell peppers, zucchini, carrots, and cherry tomatoes into bite-sized pieces and place them in a mixing bowl.
• Drizzle the olive oil over the chopped vegetables and season with salt and pepper.
• Mix the ingredients well to ensure all the vegetables are coated evenly with oil and seasoning.
• Spread the vegetables evenly on a baking tray.
• Roast in the preheated oven for about 10-12 minutes or until they are tender and slightly caramelized.
• While the vegetables are roasting, wash the fresh lettuce and tear it into pieces.
• Once the vegetables are done, remove them from the oven and let them cool slightly.
• To serve, place the fresh lettuce on a plate and top it with the roasted vegetable medley. Garnish with freshly chopped herbs.

Macros:

• Total Calories: 320kcal
• Carbs: 30g
• Proteins: 5g
• Fats: 20g